Sessions are 50 minutes, although longer sessions might be considered useful. I generally see clients weekly, but it is not uncommon for clients to move to a biweekly or even monthly schedule. Between sessions, clients are encouraged to think about and process what was discussed. For the therapy to "work," you must be an active participant, both during and between the therapy sessions.
A number of benefits are available from participating. Often it is helpful just to know that someone understands. Counseling can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from counseling depend on how well you use the process and put into practice what you learn.
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I am currently a network provider for the insurance companies listed below. Clients are responsible for understanding their behavioral health coverage including deductibles, referrals, and co-pays/insurance. If I am not in-network or you are uninsured, we can discuss options. I work with clients to establish a reasonable fee whether using insurance or paying out-of-pocket.
Horizon Blue Cross Blue Shield of NJ
Valerie Le Moing, LLC
1000 State Route 34
Matawan, NJ 07747
NJ LPC #37PC00408900